Amount of Tocotrienol, alpha in Restaurant, Latino, pupusas del cerdo (pupusas, pork)

Restaurant Foods

In 100 g (Grams) of Restaurant, Latino, pupusas del cerdo (pupusas, pork) there is 0.08 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Restaurant, Latino, pupusas del cerdo (pupusas, pork).

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 1.46 mg
Restaurant, Latino, pupusas del cerdo (pupusas, pork)

Restaurant, Latino, pupusas del cerdo (pupusas, pork) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, pupusas del cerdo (pupusas, pork) are listed below.

Water 53.12 g 53.12%
Energy (calorie) 232 kcal
Energy (joule) 971 kJ
Protein 11.51 g 11.51%
Total lipid (fat) 10.43 g 10.43%
Ash 1.91 g 1.91%
Carbohydrate, by difference 23.02 g 23.02%
Fiber, total dietary 2.6 g 2.6%
Sugars, total 1.45 g 1.45%
Sucrose 0.38 g 0.38%
Glucose (dextrose) 0.34 g 0.34%
Fructose 0.33 g 0.33%
Lactose 0 g
Maltose 0.39 g 0.39%
Galactose 0 g
Starch 18.98 g 18.98%
Calcium, Ca 49 mg 0.05%
Iron, Fe 1.01 mg
Magnesium, Mg 38 mg 0.04%
Phosphorus, P 162 mg 0.16%

Nutrients in Restaurant, Latino, pupusas del cerdo (pupusas, pork)